By
Kepha Nyanumba, Nutritionist, AAR Healthcare Ltd
Active Everyday
Young people exercise all the time without even
knowing it. Running around outside, dancing, playing soccer, or even
reaching down to touch your toes, all count as exercise. It
has been proven that physical activity influences academic performance. It
improves brain function allowing children to concentrate better in school.....http://bingwa.org/index.php/health/274-exercise-is-so-good
